VegZine » A magazine for those living the Vegetarian Lifestyle

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Being a vegetarian is more than just not eating meat. For me it is all about healthy living. Eating veggies on its own is already much more healthier than eating meat. But eating habits are only the first step in this lifestyle. Living meatless is also an option that is healthier for the Earth, because commercial animal food operations are responsible for up to 20 percent of all greenhouse gasses. Being eco-conscious, green-living and sensible health practices are noteworthy reasons for going vegan (using no animal products whatsoever) or vegetarian (no meat – however consuming eggs and dairy products). Also buying, or maybe even growing your own, organic foods will be a step towards your final healty and sustainable lifestyle. On VegZine I’ll provide recipes and articles to help you start such a living.

So think about your own health, the health of animals and the health of the world as a whole and go vegetarian.

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Recipes

Wellness Way Cafe

A Virtual Vegetarian Video Cookbook with Health Conscious Recipes.
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Pak Choi Stir Fry

Pak Choi ,a Chinese cabbage commonly used in stir fry and spring rolls, is in season from October to March.

Red Onion and Goats Cheese Pastry

Create a delicious meal with a green salad and this onion and goat chees pastry.

Quick Spinach and parmesan penne

This dish is very quick and easy to make, yet makes and impressive substantial meal.

Vegetarian & Vegan

The Life of ATeenage Vegetarian

Because the younger generation is often more in touch with world culture than adults, teenagers are in general more attuned to the environmental movement, to issues involving organic farming and with the reasons for becoming a vegetarian. So as more and more teenagers experiment with vegetarianism, the better informed they are about what it really means to live meat free, the better.

Food & Drink

Cooking Vegetarian – Simple Ways To Cook Vegetarian Food

In all forms of cooking there are some principles to bear in mind that can make it easier. Vegetarian dishes are no exception. Even the simplest recipe can look really complicated unless we understand the basics.

Animal Welfare

Inconsistent Views Towards Animal Rights

Among other reasons, I became a vegan because I cannot justify needlessly killing an animal. If I needed to kill and eat animals to survive, I would. However, we do no longer need to kill animals to survive. A person can just as easily survive without eating meat, while remaining just as healthy.