Recipes

 


Mediterranean Vegetable Bake

May 28th, 2009 | By Amanda | Category: Recipes

Bored with your standard menu try this alternative for a colourful and interesting dish.



Lemon Puy Lentils & poached eggs

May 21st, 2009 | By Amanda | Category: Recipes

Puy lentils originate from France and have a distinct flavor. They’re also cook much faster than the standard lentil varieties. You should be able to find puy lentils in your supermarket or specialty gourmet shop.



Lemon Black Olive Hummus

May 14th, 2009 | By Amanda | Category: Recipes

Think outside the box when using hummus. It’s not only for dipping, it also makes a great vegetarian sandwich filler (add hummus and a few lettuce leaves and slices of tomatoes). It’s also a great filler for roasted peppers and delicious mixed with couscous.



Eggplant Mozzarella Rolls

May 7th, 2009 | By Amanda | Category: Recipes

If you do not object to include dairy products in your diet this recipe with eggplant and mozzarella is a very tasty starter or an addition to your main course.



Jamaican Black Bean Stew

Apr 30th, 2009 | By Amanda | Category: Recipes

This spicy and hot meal is perfect for a colder day. But notice that it will take a longer time to prepare as the beans need to be soaked overnight.



Hearty Lentil Casserole

Apr 23rd, 2009 | By Amanda | Category: Recipes

This well-filled meal is not only healthy but also very tasty.



Apricot and Plum Crumble

Apr 16th, 2009 | By Amanda | Category: Recipes

This crumble has a greater amount of fruit and only a small amount of topping. This is a great way to get that extra sweet fix while keep calories low.



Spicy Red Lentil and Coconut Soup

Apr 9th, 2009 | By Amanda | Category: Recipes

This spicy soup, served with some whole wheat bread, is substantial enough for a full meal.



Baby Spinach and Chickpea Stir Fry

Apr 2nd, 2009 | By Amanda | Category: Recipes

With rice or noodles this stir fry is a complete and healthy main course.



Butternut Squash Coconut Curry

Mar 26th, 2009 | By Amanda | Category: Recipes

This is a mild and delicious curry. Serve with a side of fluffy rice!